Every
day, our children are becoming more sedentary and obese. They are putting
themselves at risk for diseases that have been on the rise such as Cardiovascular
Disease and Type II Diabetes. One of the best ways to get children to be active
and improve fitness is by enrolling them in a sport, where they can set goals
and be around a competitive environment that will motivate them to work hard
and build strong muscles and bones. Gymnastics and Swimming are the sports that
provide better fitness benefits for children.
One
of the children from Grade 4, Samara, is a good learner in gymnastics and she
is also good at swimming. She is a Risk Taker child; so, I assisted and
encouraged her to try some of the moves of gymnastics while doing swimming.
Seeing her talent, I can say that this girl would reach miles in the days to
come…!
Abdul Khadeer (Swimming Instructor)
She is very tailented and very hard work student. In gymnastics. From hr sir
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