Dr. Deepa Agarwal (consultant nutritionist from NOVA) took the guest lecture for
grade 6 students in connection with our current unit. She said that right
foundation to good health is to choose food products that are rich in nutrients
and have a balanced amount of nutrients like vitamins, minerals, protein,
carbohydrates and a little bit of fat as well. She also discussed about the
changes(physical, emotional) during growth.
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