Yoga Session

When yogis developed the asanas many thousands of years ago, they still lived close to the natural world and used animals and plants for inspiration, hence almost following the same tradition it has become a routine for Children of PP2B to have a yoga session in fresh air of this beautiful monsoon weather .Children often live in a hurry-up world of video games, malls, and competitive sports.Usually people don't think of these influences as stressful for them, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. Yoga at an early age encourages self-esteem and body awareness & they derive enormous benefits from yoga-their concentration and sense of calmness and relaxation improves. With the calming effect of it on the children of PP2B, they sure were set to take up the challenges of the day with a lot of ease!!