Single Subject Inquiry---Warm-up Grade V

Importance of warm-up

The importance of warm-up is that you can play better after doing warm-up.

If we do warm-up before any sport or game, our body will loosen up and we can play without any injuries like cramps and we can play freely.

Meghana 5A

Warm-up makes us fit and healthy and our body will be good and we will have free movement without any pains and we can play games without problems, if we do warm-up every day.

Bharath 5H

Why do we need warm-up?

We need warm-up to be flexible, strong, free movement in the body, free reflex and in the game we do not get cramps, so warm-up is very important before start of the game.

Esha Myneni 5A